Description
If you prefer practicing online with other people, then the classes are for you. My classes are supported by a yoga boutique in London in the centre of Soho called Brewer Street Yoga where different teachers with different approaches of yoga are available.
The booking and the payment for these classes are made via the Brewer Street Yoga’s booking system:
With me as a teacher you will have the choice between:
45 MINUTES ONLINE EARLY MENS NAKED YOGA:
An early morning naked traditional Hatha yoga based class to nicely wake up and connect your mind and body. All the postures practiced will be familiar to anyone with some experience of yoga, but will also be fine for beginners. Perfect for refining the body’s balance to increase strength, flexibility and is an ideal way to set up the rest of the day.
Important details/things you’ll need:
- This is a naturist class so no clothing please, no exceptions
- Internet connection/zoom
- A yoga mat if you have one otherwise a space on your floor.
- Your camera MUST be on and you MUST be clearly visible for the duration of the class.
- NO recording or screenshots. Please respect our community.
- A refillable water bottle (not plastic please) and a towel if you choose to.
1 HOUR ONLINE YIN MENS NAKED YOGA:
In a Yin Yoga class most of the poses are performed sat or lying down and will be maintained between 3 and 5 minutes to provide a profound relaxation of the deep tissues and connective tissues. This class will strongly connect your breath, your mind and your body all together to release all the tensions in your muscles and help you to be more flexible and mobile. Yin Yoga often includes the use of pillows, blocks or belts to support you or help you to go deeper into the shape.
What you need specifically for Yin:
- A couple of pillows or cushions, or a yoga bolster or spare mat if you have one
- A belt or strap from a dressing gown or similar or a yoga strap
- A warm blanket
Important details/things you’ll need:
- This is a naturist class so no clothing please, no exceptions
- Internet connection/zoom
- A yoga mat if you have one otherwise a space on your floor.
- Your camera MUST be on and you MUST be clearly visible for the duration of the class.
- NO recording or screenshots. Please respect our community.
- A refillable water bottle (not plastic please) and a towel if you choose to.
1 HOUR ONLINE SMOOTH YOGA (MENS NAKED):
A gentle naked Hatha Yoga class taught at a slow pace. It’s a playful and welcoming class, for the curious. This class will build breath capacity, balance and strength. It is appropriate for a beginner or a seasoned practitioner, with effective simple Asanas. This is a satisfying class that uses all the rich tools of Yoga.
Important details/things you’ll need:
- This is a naturist class so no clothing please, no exceptions
- Internet connection/zoom
- A yoga mat if you have one otherwise a space on your floor
- Your camera MUST be on and you MUST be clearly visible for the duration of the class
- NO recording or screenshots. Please respect our community
- A refillable water bottle (not plastic please) and a towel if you choose to
75 MIN ONLINE YOGA (MENS NAKED):
Yoga for Men who don’t think yoga is for them… 🙂 This 75 min class is great if you’ve never done yoga before but have a reasonable degree of physical fitness, or if you have an existing practice but want an opportunity to develop and grow.
Important details/things you’ll need:
- This is a naturist class so no clothing please, no exceptions
- Internet connection/zoom
- A yoga mat if you have one otherwise a space on your floor
- Your camera MUST be on and you MUST be clearly visible for the duration of the class
- NO recording or screenshots. Please respect our community
- A refillable water bottle (not plastic please) and a towel if you choose to
