Description
If you prefer practicing with other people, then the classes are for you, only online at the moment via Zoom. My classes are support by a yoga boutique in London in the centre of Soho called Brewer Street Yoga where different teachers with different approaches of yoga are available.
The booking and the payment for these classes are made via the Brewer Street Yoga’s booking system:
With me there you will have the choice between:
45 MINUTES ONLINE EARLY MENS NAKED YOGA:
MONDAYS AND TUESDAYS AT 7AM
An early morning naked traditional Hatha yoga based class to nicely wake up and connect your mind and body. All the postures practiced will be familiar to anyone with some experience of yoga, but will also be fine for beginners. Perfect for refining the body’s balance to increase strength, flexibility and is an ideal way to set up the rest of the day.
Important details/things you’ll need:
- This is a naturist class so no clothing please, no exceptions
- Internet connection/zoom
- A yoga mat if you have one otherwise a space on your floor.
- Your camera MUST be on and you MUST be clearly visible for the duration of the class.
- NO recording or screenshots. Please respect our community.
- A refillable water bottle (not plastic please) and a towel if you choose to.
1 HOUR ONLINE SMOOTH YOGA (MENS NAKED):
TUESDAYS 1PM
A gentle naked Hatha Yoga class taught at a slow pace. It’s a playful and welcoming class, for the curious. This class will build breath capacity, balance and strength. It is appropriate for a beginner or a seasoned practitioner, with effective simple Asanas. This is a satisfying class that uses all the rich tools of Yoga.
Important details/things you’ll need:
- This is a naturist class so no clothing please, no exceptions
- Internet connection/zoom
- A yoga mat if you have one otherwise a space on your floor
- Your camera MUST be on and you MUST be clearly visible for the duration of the class
- NO recording or screenshots. Please respect our community
- A refillable water bottle (not plastic please) and a towel if you choose to
1 HOUR ON-LINE YOGA EN FRANÇAIS :
TUESDAYS AT 5PM AND FRIDAYS AT 7PM
Who this class is for: Ideal for French speakers but also for people who would like to learn French in a playful and healthy way, perfect for those who are looking for something gentle, accessible to beginners, that can connect your breath to your body and still offer you the possibility to challenge yourself if you wish. Part flowing sequences and part static postures, I give clear and easy instructions in French, no Sanskrit or chanting in my classes, we focus on developing strength and balance. The perfect way to find a deeper connection with yourself and rediscover your body and even learn a new language at the same time. Pour qui est ce cours: Idéal pour les francophones mais aussi pour ceux qui souhaitent apprendre le français de manière saine et amusante. Parfait pour ceux qui recherchent un cours de yoga accessible aux débutants mais qui offre la possibilité de vous challenger si vous le souhaitez. Composé de poses statiques et de séquences fluides, je donne des instructions claires en Français, pas de Sanskrit ou de chants pendant de mon cours, je mets l’accent sur le développement de l’équilibre et de la résistance musculaire. L’occasion de créer une profonde connexion avec vous-même et redécouvrir votre corps.
What to you’ll need:
- Internet connection
- Space to practice
- A yoga mat if you have one otherwise a space on your floor!
