Description
Yoga for Men who do not think yoga is for them, perfect for those who are looking for something accessible to beginners and still offer you the possibility to challenge yourself if you wish in a playful and healthy way.
Part flowing sequences and part static postures, I give clear and easy instructions, no Sanskrit or chanting in my classes, we focus on the poses (Asanas) and their alignments, connecting your breath to your body, developing strength and balance. The perfect way to rediscover your body and find a deeper connection with yourself.
The booking and the payment for these classes are made via the Brewer Street Yoga’s booking system: