Description
Welcoming and friendly small group yoga class for naked men (complete beginners welcome).
Weaving mind, body and spirit, create connections to discover your inner world and your body in a new and playful way.
You will be lead through different Yoga technics like conscious breathwork, deep relaxation, shared poses, sounds works or even shaking and new ways to move (alone, by pair or in group).
We will work on awakening our more powerful body energies.
Practising yoga whilst naked alone or with other likeminded naked men in a secure and non-judgemental environment is just the start of a very special connection to oneself and others and a deeply liberating experience.
This class is the perfect way to discover or rediscover your body and find a deeper connection with yourself.
Please note that every last class of the month is a Yin Yoga class.
There is no sexual element in these classes.
Suitable for all levels
What to wear/bring:
- A yoga mat if you have one, otherwise studio mats are available.
- A water bottle (not non-recyclable plastic please) and a towel if you choose to.
- Note that there are no shower facilities at this venue.
You have more questions? Please click on the “Contact me” button and I’ll be happy to help!
