Description
Welcoming and friendly small group Yin yoga class for naked men (complete beginners welcome).
What is a Hybrid Yoga Class:
- If you are joining in the studio, you will share your practice with the students On-line and see them on the large studio’s screen.
- If you are joining on-line you will share your practice with the in-studio students and see them on your screen.
If you are looking for a yoga class that will increase your flexibility in the most relaxing way then this class is for you.
In Yin Yoga class most of the poses are performed sitting or lying down and will be maintained between 3 and 5 minutes to provide a profound relaxation of the deep tissues and connective tissues.
This class will strongly connect your breath, your mind and your body all together to release all the tensions in your muscles and help you to be more flexible and mobile.
Yin Yoga often includes the use of pillows, blocks or belts to support you or help you to go deeper into the shape.
Suitable for all levels
What you need specifically for Yin:
- A couple of pillows or cushions, or a yoga bolster or spare mat if you have one
- A belt or strap from a dressing gown or similar or a yoga strap
- A warm blanket
Important details/things you’ll need:
- This is a naturist class so no clothing please, no exceptions
- Internet connection/zoom
- A yoga mat if you have one otherwise a space on your floor.
- Your camera MUST be on and you MUST be clearly visible for the duration of the class.
- NO recording or screenshots. Please respect our community.
- A refillable water bottle (not non-recyclable plastic please) and a towel.
- Note that there are no shower facilities at this venue.
You have more questions? Please click on the “Contact me” button and I’ll be happy to help!
