Description
Welcoming and friendly small group Yin yoga class for naked men (complete beginners welcome).
If you are looking for a yoga class that will increase your flexibility in the most relaxing way then this class is for you.
In Yin Yoga class most of the poses are performed sitting or lying down and will be maintained between 3 and 5 minutes to provide a profound relaxation of the deep tissues and connective tissues.
This class will strongly connect your breath, your mind and your body all together to release all the tensions in your muscles and help you to be more flexible and mobile.
Yin Yoga often includes the use of pillows, blocks or belts to support you or help you to go deeper into the shape.
Suitable for all levels
Important details/things you’ll need:
- This is a naturist class so no clothing please, no exceptions
- A yoga mat if you have one.
- A refillable water bottle (not non-recyclable plastic please) and a towel.
- Note that there are no shower facilities at this venue.
You have more questions? Please click on the “Contact me” button and I’ll be happy to help!
