Description
Welcoming and friendly small group Yin yoga class for naked men (complete beginners welcome).
What is a Hybrid Yoga Class:
- In-Studio Participants: You will share your practice with online students and see them on the studio’s large screen.
- Online Participants: You will practice alongside in-studio students and see them on your screen, creating a shared experience.
If you're seeking to increase your flexibility in the most relaxing way, this Yin Yoga class is for you.
In Yin Yoga, most of the poses are performed while seated or lying down and are held for 2.5 to 7 minutes. This approach promotes deep relaxation of muscles, tendons and connective tissues, helping to release tension and improve flexibility and mobility.
This class connects your breath, mind, and body, allowing for complete relaxation. Props like pillows, blocks, or belts may be used to support your practice and help you ease deeper into the poses.
Suitable for all levels
Important details/things you’ll need:
- This is a naturist class so no clothing please, no exceptions
- A yoga mat if you have one.
- A refillable water bottle (not non-recyclable plastic please) and a towel.
- Note that there are no shower facilities at this venue.
You have more questions? Please click on the “Contact me” button and I’ll be happy to help!